Posted On: December 17, 2023

Photo Credit: Mindful Light Photography Photo Studio Rocky Mount Virginia

Company name: Hourglass Yoga 

Person in charge: Nicole Perry 

Year founded: 2020 – I started teaching online before opening the studio in Rocky Mount in April 2023. 

Tell us about your business, including the products or services that you offer and what makes you unique:

I help empower others in a yoga practice on and off the mat that can help them manage stress, regulate their nervous system, and build self-awareness and self-acceptance.

I love working with new Yogis, and I have a passion for helping students find their own Yoga practice.

We offer in-studio and online yoga classes, along with private one-on-one or group classes. We also offer corporate packages and corporate wellness consulting. 

Why did you choose Franklin County for your business?

I was born and raised in Franklin County, so moving back here to open my business allows me to reconnect with family and childhood friends.

What small businesses do you enjoy visiting in Franklin County?

Olde Towne Social HouseAlley CatHomestead CreameryGet BakedIppy’s, and Jose’s Mexican Grill

Give us all the details on how to connect with your business. (contact info, social media, etc.) What are your hours of operation?

Hourglass Yoga

540-339-7577 studio

Facebook: @HourglassYoga

Instagram: @HourglassYogi

TikTok: @hourglassyoga

Hours: Class times vary Monday-Friday with private classes available by appointment.

Find the class schedule here.

Visit their location at:

20 Warren Street

Rocky Mount, VA